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Photo by Zoshua Colah I grew up with a loving mother who did her best to compensate for the time my father was often away from home. His...

Photo by ChatGTP What, to protect us from pain, can cause more suffering? That would be the part of our psyche that is called the Ego....

Photo by Gwen King Individuation, or self-actualization, is an ongoing process of preventing the ego, our conscious sense of personal...

Photo by Danny Howe The emerging cultural message urges us to refrain from comparing ourselves to others or engaging in competition, but...