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How Much Do You Love Me?
It all started when she asked me: "How much do you Love me?" How to discern and quantify Love.
Kris J. Simpson
Jan 38 min read


When is it Acceptable to Break a Promise? Why our Word Defines Who We Are.
Why our Word Defines Who We Are.
Kris J. Simpson
Dec 3, 20258 min read


The Simple Question isn't so Simple—"Do you believe in God?"
While many may see the question, "Do you believe in God?" as a simple question, a closer examination reveals its complexity.
Kris J. Simpson
Dec 2, 20258 min read


My 7 Habits for Empowerment — What I Do To Stay Strong
I have seven rituals that I have relied on for over a decade, which energize me and help me feel at ease and content, while still motivating me to strive. When I’m low on energy—whether physically, spiritually, or mentally—these activities help me maintain my vitality and lift my spirits when I feel depleted. Read my shortlist of empowering rituals!
Kris J. Simpson
Jun 12, 202511 min read


What is the future of creative expression with the advancement of Artificial Intelligence?
Photo by XU Not long ago, I found myself second-guessing my decision to publish my manuscript. After learning about the future of AI...
Kris J. Simpson
May 28, 20258 min read


Why Do I Always Feel Tired—The Simple-Not-so-Simple Answer
Photo by Bruce Mars Do you frequently find yourself feeling utterly exhausted? While this may seem like your everyday norm, it’s crucial...
Kris J. Simpson
May 7, 20256 min read


What To Do When the Doors of Perception Are Closed—The Magic in Meditation
“Rehab is for Quitters.” I always grin when I hear that phrase. It’s a play on words, sarcastically combining an uncompromising attitude...
Kris J. Simpson
May 3, 20258 min read


The Meat Paradox: Guilt Free Meat Eaters
Photo by Vitaliy The menu was simple, as it should be at a steakhouse, with various cuts of steak to choose from. While looking over the...
Kris J. Simpson
May 1, 20257 min read


Is the Self-Help Industry a Sham?
Photo by Sharomani Kant As you scroll through Instagram, shamelessly bombarded by ads that have somehow integrated into your algorithm,...
Kris J. Simpson
Apr 24, 20259 min read


What does God, as you understand him, expect from us?
Photo by Michael Fenton God expects us to express truth, beauty, and love. While these words have become overused, they serve to identify...
Kris J. Simpson
Apr 16, 20254 min read


Who is watching the watcher? Being aware of self-awareness.
Photo by Taylor The second layer of self-awareness While walking one day on a peaceful nature trail, I was suddenly startled by the...
Kris J. Simpson
Apr 14, 20254 min read


Intermittent Fasting — Thumbs Up or Thumbs Down?
Photo by Thought Catalogue My Intermittent Fasting 14-Day Review First of all, what is intermittent fasting? It’s a relatively new trend,...
Kris J. Simpson
Apr 13, 202512 min read


Are We Alone—If Yes—Then What?
Photo by Warren Everything was great until I noticed the wind had picked up and the temperature had dropped. Something didn’t seem...
Kris J. Simpson
Apr 11, 20256 min read


Consciousness — What Came First, the Chicken or the Egg?
Photo by Dimitry I was trance-like, staring up at the bright lights overhead, so I broke away and scanned the room. It was sterile white;...
Kris J. Simpson
Apr 11, 20258 min read


Learning from Addiction—What You Don't Know— You Don't Know
Photo by Michael Fusco A tale of two people It’s early Sunday morning in an upscale suburb. It’s a warm, sunny summer day. You can hear...
Kris J. Simpson
Apr 9, 202515 min read


A Hostage Situation—Understanding Conscience and the Origins of Morality
Is our conscience a combination of matter and phenomenon? Is it guided by selfishness or selflessness?
Kris J. Simpson
Apr 7, 20258 min read


Why Tell the Truth — Understanding the Structure of Reality
Photo by Carrie Borden “I feel as though my world is falling apart.” “I don’t know what is real anymore.” “I’m so angry that I can’t see...
Kris J. Simpson
Apr 5, 20256 min read


Emotions are Evolutions Executioners…and So Much More
Photo by Domingo So, how are you feeling? This has to be one of the most important questions you could ask yourself because, as you can...
Kris J. Simpson
Apr 2, 20255 min read


The Bystander Affect: Why Some Good People Don’t Do the Right Thing
Kris Simpson being presented the award of bravery by the City of Vaughan Fire Chief and Mayor My grandparent’s neighbours screamed as...
Kris J. Simpson
Apr 1, 202513 min read


The Essence of Perseverance and the Beauty of Embracing Failure
Kris J. Simpson water skiing I bobbed up and down in the cool water, straining to orient myself as I scanned the shimmering surface for...
Kris J. Simpson
Mar 31, 20254 min read
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