World class Resources for mastering your Lifestyle!

The All Inclusive Diet Reveals...

"Lifestyle is the biggest predictor of success and happiness in life...and there's more to it than Fitness & Food"

If you want to Master the highest level of Living...
You will need to master the 5 Lifestyle Facets

kris j simpson weight loss coach and author of the all inclusive diet

 In the All Inclusive Diet you will learn:

-The  5-Facet Lifestyle Formula

-How to manage your stress, weight, health & fitness

-How to cultivate Energy and Restore Balance

– A tested and proven method for making long-lasting lifestyle changes


“The All Inclusive Diet is not just another weight loss book”

Hal Elrod, #1 bestselling author, THE MIRACLE MORNING

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Meet Kris J. Simpson | World Class Life Coach

“I help people master their lifestyles so that they can master their Health, Careers, and Relationships.”

As a Life Coach, Best Selling Author, Seminar Leader and Speaker, Kris J. Simpson found his calling to help other people master their lifestyle so they can master the things in life that matter the most – their health, career, and relationships –  just as he did for himself.

Kris is a 25+ year veteran of the weight loss, fitness and physical rehabilitation industry and the author of the Amazon #1 Bestseller the All Inclusive Diet.

As an elite personal trainer, former national bodybuilding champion and present CEO and founder of Bodies By Design Fitness Studios Kris is recognized as a lifestyle transformation guru and his expertise and wisdom are in high demand.

Kris J. Simpson works with women and men internationally through his online life coach program the All Inclusive Lifestyle Academy, speaking engagements and more intimately through in-person intensives, retreats, and one-on-one coaching.



kris j simpson weight loss coach and author of the all inclusive diet



NOW is the time to get in the best shape of your life!


Kris’s NEW training program will explicitly teach you how to START making long-lasting lifestyle changes including developing habits and rituals that will serve you and breakthrough any past patterns that are robbing you of your power.


Every year Kris leads a small group of students through a tested and proven lifestyle formula.  During this 3-day intensive a limited number of people learn the practices, rituals, and habits to get into the best shape of their lives!

Watch, Listen, Read everything Health, Fitness, Nutrition & Lifestyle!

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5 reasons why Stand-Up Desks can save your life   Sedentariness has been coined the “sitting disease” and “sitting is ...
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[Book review] High Performance Habits by Brendon Burchard   Let Kris J Simpson review Brendon Burchard's newest book High Performance Habits ...
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High intensity cardio circuit ft. step box exercises   Let Kris J Simpson and Caroline from Bodies by Design Personal ...
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The 3's of Parenting: How to be a progressively better parent   On the Parenting Show I explained the 3-P’s ...
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How to be more successful without more time & money   Let Kris J Simpson show you how to achieve ...
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How to Make Chocolate Truffles   Let the Author of the bestseller the All Inclusive Diet and Lifestyle Coach KJ ...
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5 Best Resistance Band Exercises - For total body toning   Pumping iron is great, but to get the most ...
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How to do a Burpees – Step by Step for Beginners   Let Kris J Simpson and Caroline from Bodies ...
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How to Make Sweet Potato Toast   Let the Author of the bestseller the All Inclusive Diet and Lifestyle Coach ...
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