Free Training Webinar Reveals...

How to Easily "Lose the Weight and Keep it Off"

Without resorting to Rigid, Restrictive and Unrealistic weight loss programs that just aren’t Sustainable!”

Meet Kris J. Simpson | World Class Life Coach

“I help people Cultivate Energy, Restore Balance and live an Inspired Life!”

As a Life Coach, Best Selling Author, Seminar Leader and Speaker, Kris J. Simpson found his calling to help other people increase their personal power, restore balance and to live an inspired life – just as he did for himself.

Kris is a 25+ year veteran of the weight loss, fitness and physical rehabilitation industry and the author of the Amazon #1 Bestseller the All Inclusive Diet.

As an elite personal trainer, former national bodybuilding champion and present CEO and founder of Bodies By Design Fitness Studios, Kris is recognized as a lifestyle transformation guru and his expertise and wisdom are in high demand.

Kris J. Simpson works with women and men internationally through his online life coach program the All Inclusive Lifestyle Academy, speaking engagements and more intimately through in-person intensives, retreats, and one-on-one coaching.


  •  Weight Loss & Wellness
  •  Confidence, Self Worth & Self Esteem
  •  Loving Relationships That Work
  •  Career Change – Creating Workplaces That Work
  •  The Mastery of Balance – Juggling a Life
  •  Self Care – Getting Your Own Needs Met
  •  Living Your Purpose
  •  Hot Buttons – Managing Anger, Upsets, Frustration and Stress
  •  Managing Grief, Loss, Sadness and Change
  • Overcoming Addictions – Taking back your Power
  •  Connection Parenting


kris j simpson weight loss coach and author of the all inclusive diet
Kris's All Inclusive Life Coach Blog & Podcast
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Watch Kris’s Show
5 stretches in 5 minutes
5 Stretches in 5 Minutes   Let Kris J Simpson teach you 5 simple exercises for your back that you ...
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Emotional and Physical Recovery after an Injury | My funny BMX Bike Story
Emotional and Physical Recovery after an Injury | My funny BMX Bike Story   Let Kris J Simpson tell you ...
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How Much Water Do You Need?   Let Kris J Simpson ask you five questions to see if you’re suffering ...
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How To Drink More Water
How much water do you need | How to spot dehydration symptoms Let Kris J Simpson teach you how much ...
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Should you switch to a Plant-Based Diet? - 3 Shocking Things I Discovered    You could assume that switching to ...
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How to do the Hip Thrust – Best Glute Exercises
How to do the Hip Thrust – Best Glute Exercises Let Kris J. Simpson show you how to do the ...
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one burns the most calories
Cardio Heart Rate Zones – What zone burns the most calories?   Let Kris J. Simpson explain the 3 cardio ...
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how to do the bridge best glute exercises kris j simpson life coach
How to do the Bridge Exercise| Best Glute Exercises   Let Kris J. Simpson show you one of the best ...
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why are you waiting to keep the weight off kris j simpson life coach
3 Reasons Why you are Waiting to Keep the Weight Off   If you want to keep the weight off ...
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weight loss coach program


Cultivate Energy, Restore Balance and Inspire to Aspire with Kris J. Simpson’s All Inclusive Lifestyle Academy.

Life Coach Books by Kris J Simpson

In The All Inclusive Diet you will learn:

  • The Five Facet Lifestyle Formula
  • How to cultivate energy
  • How to restore balance
  • How you lose the weight – is how you keep it off
  • How to create a lifestyle today like you have already lost the weight

This book is about finding your balance and keeping the weight off. If you have taken the weight off in the past only to put it back on again, I want you to learn how to keep it off forever.

“The All Inclusive Diet is not just another weight loss book”

Hal Elrod, #1 bestselling author, THE MIRACLE MORNING